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Spearmint Extract

Spearmint Extract

BulkSupplements.com

#Other
63
Safety80
Efficacy45
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This spearmint leaf extract at 500mg per serving may provide some antioxidant benefits, and has emerging evidence of hormonal effects. However, the clinical evidence supporting its primary cognitive claims shows an effective minimum dose at 900mg daily and up to 1800mg, which means this product at 500mg per serving will not achieve the cognitive benefits seen in research.

The Good

May have antioxidant properties due to rosmarinic acid.

May offer some degree of hormonal regulation benefits, particularly for those with higher testosterone levels.

Free of common allergens, added sugars, and unnecessary additives, according to the label.

The Bad

Mild gastrointestinal discomfort is possible.

Potential for allergic reactions.

May interact with medications metabolized by the liver.

Is it for you?

Best For: Individuals seeking natural hormone support, digestive aid, or antioxidant boost

Skip If: Pregnant, breastfeeding, or on medications without consulting a doctor

Ingredients Analysis

Spearmint Leaf Extract

500 mg

How to Use

Mix recommended serving size with water or your favorite beverage. Consult product label for specific dosage.

Frequency:

Daily

Best Time:

Any time

When:

With or without food

Who Should Use This

Best For:

Individuals seeking natural hormone support, digestive aid, or antioxidant boost