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Speman

Speman

Himalaya Since 1930

#Other
55
Safety70
Efficacy40
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Speman is an herbal supplement that combines several ingredients traditionally used in Ayurvedic medicine for male reproductive health. While some individual ingredients have shown promise in preclinical studies, there is a lack of robust clinical evidence to support the effectiveness of Speman as a whole. Further research is needed to confirm its benefits.

The Good

Traditional use in Ayurvedic medicine

Contains multiple herbal ingredients

Some ingredients demonstrate potential benefits in preclinical studies

The Bad

Limited clinical evidence for claimed benefits

Risk of interactions with other medications

Insufficient safety data in special populations (pregnant, breastfeeding)

Is it for you?

Best For: Men seeking natural support for reproductive health, those interested in Ayurvedic remedies

Skip If: You have known allergies to any ingredients, or are on medication without consulting a doctor.

Ingredients Analysis

Hygrophila auriculata (Kokilaksha) stem

64 mg

Lactuca serriola (Prasunapushpa) seed

32 mg

Mucuna pruriens (Kapikachhu) seed

32 mg

Suvarnavang (Mosaic gold)

32 mg

Argyreia speciosa (Vriddhadaru) root

64 mg

Tribulus terrestris (Gokshura) fruit

32 mg

Leptadenia reticulata (Jivanti) stem

32 mg

Parmelia perlata (Shaileyam) lichen

32 mg

How to Use

Typically 1-2 tablets twice daily, or as directed by a physician. Consult product packaging for specific dosage instructions.

Frequency:

Daily

Best Time:

Morning & Evening

When:

After meals

Who Should Use This

Best For:

Men seeking natural support for reproductive health, those interested in Ayurvedic remedies

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