Spermo Max
Everyday Health
Overview
Spermo Max combines several ingredients, including Maca Extract, L-Arginine, Tribulus Terrestris, Tongkat Ali, and Zinc, that have been individually studied for their potential to support sexual function and improve sperm parameters. However, the effectiveness of this specific combination is uncertain due to variations in ingredient quality, suboptimal dosing, and the limited evidence supporting some of the herbal extracts included.
The Good
Includes Zinc, which is essential for male reproductive health and overall well-being.
Contains L-Arginine, which may support vasodilation and improve blood flow.
Maca Extract has some evidence for improving erectile function.
The Bad
Limited evidence for synergistic effects of ingredient combinations
Xian Mao Extract lacks sufficient safety and efficacy data
Dosages of several ingredients may be too low to provide significant benefits
Is it for you?
Best For: Men interested in supporting reproductive health, individuals seeking fertility support
Skip If: You are pregnant or nursing, have pre-existing medical conditions, or are taking other medications without consulting a doctor.
Ingredients Analysis
Maca Extract
200 mgL-Lysine
160 mgL-Arginine
140 mgXian Mao Extract
150 mgDodder Seed Extract
100 mgTongkat Ali Extract
50 mgSaw Palmetto Extract
70 mgZinc
20 mgPiperine
6 mgHow to Use
Likely taken orally with water, dosage would depend on specific formulation.
Daily
Morning
With food
