Spirulina & Chlorella
Swanson
Overview
This supplement combines two well-researched algae, spirulina and chlorella, both known for their comprehensive nutrient profiles and potential health benefits. While each independently presents multiple benefits especially for cardiovascular health, the 400mg per ingredient dosage within the combined formulation may not achieve the same effects compared to higher doses common in clinical trials. Despite this, the supplement supplies a broad spectrum of nutrients and antioxidants, and can provide mild benefits with consistent use.
The Good
Rich in antioxidants from spirulina and chlorella.
Supports multiple aspects of cardiovascular health.
May improve blood pressure and lipid levels.
The Bad
Potential gastrointestinal discomfort.
Possible allergic reactions in susceptible individuals.
Is it for you?
Best For: Individuals seeking a nutrient boost, those interested in natural detoxification, vegetarians/vegans
Skip If: You have a history of iodine sensitivity, autoimmune conditions, or are on immunosuppressants without consulting a doctor.
Ingredients Analysis
How to Use
Take the recommended number of capsules daily with water, preferably with a meal.
Daily
Anytime
With food
Who Should Use This
Best For:
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