Spirulina Tablet
Herbal Hills
Overview
Herbal Hills Spirulina Tablets provide a good dose of Spirulina (1000 mg per serving, two tablets daily), which aligns with effective dosages observed in clinical studies for benefits like weight management and lipid profile improvement. The presence of naturally occurring vitamins and minerals further enhances its nutritional value. However, the precise bioavailability and impact of these naturally occurring nutrients at the specified doses on individual health outcomes can vary.
The Good
Good dosage of Spirulina (1000 mg per serving)
Supports modest weight management and improved lipid profiles
Rich in naturally occurring essential vitamins and minerals
The Bad
Specific amounts of some key vitamins/minerals are low (e.g., Vitamin C, Calcium) compared to daily requirements
Potential for mild gastrointestinal discomfort due to fiber content or Spirulina itself
Potential for contamination with heavy metals or toxins if sourcing is not rigorously controlled, though organic certification helps mitigate this
Is it for you?
Best For: Individuals seeking a natural multivitamin, those looking for plant-based protein, immune support
Skip If: You have autoimmune conditions, PKU, or are pregnant/nursing without consulting a doctor
Ingredients Analysis
Sodium
11.43 mgPotasium
12.86 mgDietary Fiber
25.71 mgVitamin C
0.01 mgCalcium
6.09 mgIron
0.51 mgChlorophyll
10.29 mgHow to Use
Take the recommended number of tablets with water, preferably with meals.
Daily
Morning or Afternoon
With food
Who Should Use This
Best For:
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