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St. John's Bread

St. John's Bread

TerraVita

#Other
73
Safety85
Efficacy60
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

St. John's Bread, also known as Carob, is a natural product often used as a food ingredient or a mild digestive aid.

Is it for you?

Best For: Individuals seeking a natural fiber source, those looking for a chocolate alternative, general digestive support

Skip If: You have known allergies to carob or related plants, or if experiencing severe digestive issues.

Ingredients Analysis

St. John'S Bread Bean Pod Glycerite Liquid Extract

0.13 mL

How to Use

Typically consumed as a powder mixed into food or beverages, or as directed on the label.

Frequency:

Daily

Best Time:

Anytime

When:

With food or as desired

Who Should Use This

Best For:

Individuals seeking a natural fiber source, those looking for a chocolate alternative, general digestive support

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