St. John's Wort Complex
Vitabase
Overview
This St. John's Wort Complex provides a research-backed dose of St. John's Wort, which is effective for mild to moderate depression. The supporting ingredients, Ginkgo Biloba and Siberian Eleutherococcus, are present at doses that may offer some synergistic benefits, but their individual contributions to mood are less significant than St. John's Wort itself.
The Good
Clinically relevant dose of St. John's Wort for mood support.
St. John's Wort standardized to 0.3% Hypericin, ensuring active compound consistency.
Contains secondary botanicals (Ginkgo Biloba, Siberian Eleutherococcus) for potential synergistic benefits.
The Bad
Significant potential for drug interactions, especially with prescription medications (e.g., antidepressants, oral contraceptives, anticoagulants).
May cause increased photosensitivity, necessitating sun protection.
Siberian Eleutherococcus is present at a relatively low dose, potentially limiting its full adaptogenic effects.
Is it for you?
Best For: Individuals seeking mood support, those experiencing mild to moderate mood imbalances
Skip If: You are taking prescription medications (especially antidepressants, birth control, blood thinners), are pregnant or breastfeeding, or have a severe mood disorder.
Ingredients Analysis
How to Use
Typically, take one capsule two to three times daily with meals, or as directed by a healthcare professional.
Daily
Morning & Evening
With food
Who Should Use This
Best For:
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