St. John's Wort Emotional Balance 750 mg
Planetary Herbals
Overview
This supplement combines St. John's Wort, which has some evidence for mild to moderate depression, with a traditional Chinese formula (Xiao Yao Wan). While some individual ingredients have some evidence for various benefits, the effectiveness of this specific combination is quite uncertain due to a lack of research. The use of a proprietary blend further obscures the potential for positive effects.
The Good
St. John's Wort may help with mild to moderate depression
Some ingredients have shown promise for mood support
May offer synergistic effects thanks to combined formula
The Bad
Potential for severe drug interactions
May cause increased photosensitivity
Not recommended for pregnant or breastfeeding women
Is it for you?
Best For: Individuals seeking natural support for mild to moderate mood imbalances, those looking for emotional well-being support.
Skip If: You are taking prescription medications (especially antidepressants, birth control, blood thinners), are pregnant or breastfeeding, or have severe depression.
Ingredients Analysis
How to Use
Typically, take one tablet two to three times daily, preferably with meals. Follow label directions for specific dosage.
Daily
Morning & Evening
With food
Who Should Use This
Best For:
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