St. John's Wort
Vitamin World
Overview
This St. John's Wort supplement provides a standardized dose of hypericin, an active compound known for its potential mood-enhancing properties. While research supports its use for mild to moderate depression, it's crucial to consider potential drug interactions and side effects. The standardized extract ensures consistent hypericin content, which may contribute to more predictable outcomes. However, effectiveness can vary, and it's not a substitute for medical treatment in severe depression.
The Good
May improve mood in individuals with mild to moderate depression
Can be used as an alternative to conventional antidepressants for some individuals
Standardized extract ensures consistent levels of active ingredient (hypericin)
The Bad
Potential for significant drug interactions
May cause photosensitivity
Not recommended for pregnant or nursing women
Is it for you?
Best For: Individuals seeking natural mood support, those with mild to moderate depressive symptoms (under medical supervision)
Skip If: You are taking prescription medications (especially antidepressants, birth control, blood thinners), are pregnant or breastfeeding, or have bipolar disorder.
Ingredients Analysis
St. John'S Wort Extract
300 mgHow to Use
Take one capsule daily, preferably with a meal. Consult a healthcare professional for specific dosage recommendations.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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