St. John's Wort
Wonder Laboratories
Overview
This product combines St. John's Wort with Valerian Root and Passionflower extracts, targeting mood support and relaxation. While St. John's Wort has demonstrated efficacy in treating mild to moderate depression, the dosages of Valerian and Passionflower may be too low to provide significant additional benefits. The combination aims to offer a synergistic effect, but the overall effectiveness may be limited by dosage and individual variability in response.
The Good
Contains a standardized extract of St. John's Wort with a defined concentration of hypericin (0.3%).
May help alleviate symptoms of mild to moderate depression.
Valerian and Passionflower may enhance relaxation and reduce anxiety, although at a lower dose.
The Bad
Potential for photosensitivity in some users.
Multiple daily doses may be inconvenient.
Risk of interactions with prescription medications.
Is it for you?
Best For: Individuals seeking mood support, those experiencing mild to moderate depressive symptoms
Skip If: You are taking prescription medications (especially antidepressants, birth control, blood thinners), are pregnant or breastfeeding, or have bipolar disorder.
Ingredients Analysis
How to Use
Typically taken as one or two capsules daily, preferably with meals. Follow label directions for specific dosage.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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