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St John's Wort

St John's Wort

Fito

#Other
75
Safety70
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Fito St John's Wort is a herbal supplement traditionally used to support mood and emotional balance.

Is it for you?

Best For: Individuals seeking mood support, those experiencing mild to moderate low mood

Skip If: You are taking prescription medications (especially antidepressants, blood thinners, birth control), are pregnant or breastfeeding, or have bipolar disorder.

Ingredients Analysis

St John's Wort Extract (Hypericum Perforatum L)

500 mg

Hypericin

15 mg

How to Use

Typically taken as 1-2 capsules daily, often split between morning and evening, with meals.

Frequency:

Daily

Best Time:

Morning or Morning & Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking mood support, those experiencing mild to moderate low mood

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