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St. John's Wort

DC

#Other
70
Safety65
Efficacy75
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

St. John's Wort is a herbal supplement commonly used to support mood and emotional well-being.

Is it for you?

Best For: Individuals seeking mood support, those experiencing mild to moderate depressive symptoms

Skip If: You are taking prescription medications (especially antidepressants, birth control, blood thinners), are pregnant or breastfeeding, or have bipolar disorder.

Ingredients Analysis

St. John'S Wort Extract

300 mg

Valerian

15 mg

Passion Flower Concentrate

15 mg

How to Use

Typically, take one capsule daily with food. Consult product label for specific dosage instructions.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking mood support, those experiencing mild to moderate depressive symptoms

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