St. Johnswort Plus
Genestra Brands
Overview
St. John's Wort Plus combines a standardized extract and non-standardized form of St. John's Wort, which research has shown to be effective for managing mild to moderate depression symptoms. The active compounds, hyperforin and hypericin, work by modulating neurotransmitter levels, similar to common antidepressant medications. The benefits from taking this product are typically observed after around 4 weeks of consistent use.
The Good
May provide a natural alternative for managing mild-to-moderate depressive symptoms.
Has been shown to be more effective than placebo in reducing symptoms of depression.
Standardized extract ensures consistent levels of active compounds.
The Bad
Multiple daily doses required
Risk of significant interactions with many common prescription medications, potentially reducing their effectiveness or increasing adverse effects.
May cause photosensitivity, requiring avoidance of sunlight, tanning lights, and UV sources.
Is it for you?
Best For: Individuals seeking natural support for mild to moderate mood imbalances, under professional guidance.
Skip If: Taking prescription medications (especially antidepressants, birth control), pregnant, breastfeeding, or sensitive to sunlight.
Ingredients Analysis
How to Use
Take recommended dosage daily, preferably with meals, or as directed by a healthcare practitioner.
Daily
Morning or split doses
With food
Who Should Use This
Best For:
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