Staminol
GNC Men's
Overview
Staminol is a daily male performance formula that combines key nutrients and exotic herbs. While some ingredients have shown potential benefits in improving sexual function and prostate health, many lack strong clinical evidence, and the proprietary blend obscures the specific dosages and contributions of each ingredient. The overall effectiveness is therefore uncertain.
The Good
Contains Kola Nut Powder, a source of caffeine, which may provide a short-term energy boost and improve mental alertness.
Includes Saw Palmetto Berries Powder, which has evidence for improving urinary tract symptoms and prostate health.
Features Yohimbe Bark Extract, which may improve erectile function.
The Bad
Contains wheat, posing a risk for individuals with wheat allergies or celiac disease.
The efficacy of the proprietary blend is uncertain due to the lack of specific ingredient dosages.
Several ingredients have limited clinical evidence for their purported benefits.
Is it for you?
Best For: Adult men seeking general health support, vitality, or a daily multivitamin.
Skip If: You have known allergies to common supplement ingredients, or are on medication without consulting a doctor.
Ingredients Analysis
How to Use
Likely 1-2 capsules or tablets daily with a meal, as directed on the label.
Daily
Morning
With food
