ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Staminol

Staminol

GNC Mega Men

#Multivitamin
43
Safety45
Efficacy40
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of Staminol is questionable due to the proprietary blend and lack of sufficient clinical data for many ingredients. While some ingredients have shown potential benefits for sexual health and energy, the lack of specific dosing information and strong scientific evidence makes its overall efficacy uncertain.

The Good

Some ingredients like Maca and Horny Goat Weed have some evidence to support sexual health improvements.

Contains some ingredients that may have anti-inflammatory properties.

May provide a mild energy boost from ingredients like Kola Nut.

The Bad

Proprietary blend masks specific ingredient dosages, limiting assessment of efficacy and safety.

Contains several ingredients with limited human research, making results unpredictable.

Risk of stimulant side effects from Kola Nut and Yohimbe Bark Extract, such as anxiety and increased heart rate.

Is it for you?

Best For: Adult men, individuals seeking general health support, those looking for an energy boost

Skip If: You have known allergies to common supplement ingredients, or are on medication that may interact with vitamins/minerals.

Ingredients Analysis

Proprietary Blend

100 mg

L-Arginine

Epimedium Extract

Maca Powder

Kola Nut

87.5 mg

Oat Straw

75 mg

Gaba

50 mg

Nettle

50 mg

Yohimbe Bark Extract

30 mg

Horny Goat Weed

10 mg

Catuaba

5 mg

Muira

5 mg

Damiana

5 mg

Saw Palmetto

5 mg

How to Use

Take 1-2 capsules daily with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Adult men, individuals seeking general health support, those looking for an energy boost

Similar Products

BCAA by ALLMAX

BCAA

ALLMAX

BCAA by MusclePharm MP Essentials

BCAA

MusclePharm MP Essentials

Branched Chain Amino Acids by Douglas Laboratories

Branched Chain Amino Acids

Douglas Laboratories

EAA Essential Amino Acids by PRIMAFORCE

EAA Essential Amino Acids

PRIMAFORCE

BCAA - Branched Chain Amino Acids by EFX Sports

BCAA - Branched Chain Amino Acids

EFX Sports

TRU BCAA by High Performance Nutrition

TRU BCAA

High Performance Nutrition