Staminol
GNC Mega Men
Overview
The GNC Mega Men Staminol supplement contains a blend of herbs traditionally used to support sexual health and virility. However, the use of a proprietary blend and a lack of human studies at the contained doses makes it difficult to determine its true effectiveness. While some ingredients have shown promise in individual studies, the overall combination and low doses remain unproven. Claims are primarily based on traditional uses with limited scientific evidence to support them.
The Good
Contains some ingredients with traditional use for promoting sexual health
Some ingredients have shown potential in preliminary research
Convenient once daily dose
The Bad
Potential side effects from yohimbe bark extract, including anxiety and increased heart rate
Proprietary blend obscures specific ingredient amounts, making efficacy difficult to assess
Limited evidence for many ingredients at the included doses, which may not be effective
Is it for you?
Best For: Adult men seeking general nutritional support, individuals with dietary gaps
Skip If: You have specific medical conditions, are taking medications that may interact, or are sensitive to common supplement ingredients.
Ingredients Analysis
Proprietary Blend
200 mgKola Nut
175 mgOat Straw
150 mgGaba
100 mgNettle
100 mgYohimbe Bark Extract
60 mgHorny Goat Weed
20 mgCatuaba
10 mgMuira
10 mgDamiana
10 mgSaw Palmetto
10 mgHow to Use
Take the recommended serving size, likely 1-2 tablets, daily with a meal.
Daily
Morning
With food
