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Stevia Extract (Debittered)

Stevia Extract (Debittered)

Z Natural Foods

#Other
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

Stevia Extract (Debittered) from Z Natural Foods is a natural, calorie-free sweetener derived from the Stevia rebaudiana plant. It exhibits potential benefits in blood pressure and glucose regulation and may aid in weight management. The product has been enzyme treated to reduce bitterness, improving palatability for consumers.

The Good

Calorie-free alternative to sugar.

May help regulate blood sugar levels.

Potential for modest reduction in blood pressure.

The Bad

California Prop 65 warning for cancer and reproductive harm.

Potential for abdominal fullness, epigastric discomfort, and dizziness in some users.

May excessively lower blood sugar and blood pressure, posing a risk for individuals on related medications.

Is it for you?

Best For: Individuals seeking a natural, zero-calorie sugar substitute; those managing blood sugar.

Skip If: You experience digestive issues or allergic reactions to stevia.

Ingredients Analysis

Calories From Fat

Steviosides

25 mg

How to Use

Add desired amount to sweeten drinks, foods, or recipes as a sugar alternative.

Frequency:

Daily

Best Time:

Anytime

When:

As a sugar substitute in foods or beverages

Who Should Use This

Best For:

Individuals seeking a natural, zero-calorie sugar substitute; those managing blood sugar.

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