Stinging Nettles 480 mg
The Vitamin Shoppe
Overview
The supplement provides Stinging Nettles extract at a dose that falls within the therapeutically effective range for Benign Prostatic Hyperplasia (BPH). While research strongly supports its use for BPH symptoms, evidence for other potential benefits like anti-inflammatory, antioxidant, allergy relief, or joint support is either less conclusive or primarily based on in vitro and animal models, warranting further human clinical trials.
The Good
Evidence-backed support for Benign Prostatic Hyperplasia (BPH) symptoms
Contains a single, clearly dosed ingredient
Traditional use for various ailments, suggesting some historical safety
The Bad
Effectiveness can vary individually
May interact with certain medications (blood thinners, diabetes, blood pressure medications)
Potential for mild digestive upset (gastrointestinal upset)
Is it for you?
Best For: Individuals seeking prostate support, allergy relief, or joint comfort
Skip If: You are pregnant, nursing, taking diuretics, blood thinners, or have a known allergy to nettles.
Ingredients Analysis
How to Use
Take 1 capsule daily, preferably with a meal, or as directed by a healthcare professional.
Daily
Anytime
With food
