ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
STIR. Mushrooms + Coffee + Nootropics + Cacao + MCTs ORIGINAL

STIR. Mushrooms + Coffee + Nootropics + Cacao + MCTs ORIGINAL

STIR.

#Energy Booster
65
Safety70
Efficacy60
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

The product contains a diverse range of beneficial ingredients, but the efficacy is hampered by the use of a proprietary blend for the mushrooms, making it impossible to determine if individual mushroom doses are effective. While coffee, cacao, and MCTs are well-documented for their benefits, the overall effectiveness of this specific combination at the provided serving size is questionable due to potential underdosing of functional ingredients.

The Good

Contains a comprehensive blend of adaptogenic and functional mushrooms.

Organic coffee provides a natural source of energy and alertness.

Organic cacao offers antioxidants and a pleasant flavor.

The Bad

Proprietary blend for mushrooms means individual dosages are unknown, potentially leading to underdosing of beneficial compounds.

Chaga mushroom, while beneficial, contains oxalates that can contribute to kidney stone formation in susceptible individuals.

Total serving size is relatively small (6g) for a blend including 6 mushrooms, coffee, cacao, and MCT, suggesting potential underdosing of many active ingredients.

Is it for you?

Best For: Individuals seeking sustained energy, improved focus, and cognitive enhancement without the jitters often associated with plain coffee.

Skip If: You are sensitive to caffeine, pregnant, nursing, or have underlying medical conditions without consulting a healthcare professional.

Ingredients Analysis

Saturated Fat

0 g

Trans Fat

0 g

Cholesterol

0 mg

Sodium

0 mg

Dietary Fiber

1 g

Includes 0g Added Sugars

0 g

Vitamin D

0 mcg

Calcium

6 mg

Iron

0 mg

Potassium

69 mg

Proprietary Super 6 Mushroom Blend

0 null

Lions Mane

0 null

Turkey Tail

0 null

Chaga

0 null

Shiitake

0 null

Reishi

0 null

Cordyceps

0 null

Organic Coconut Milk Powder

0 null

Organic Vanilla

0 null

Organic Coffee

0 null

Organic Cacao Powder

0 null

Coconut Derived MCT Powder

0 null

How to Use

Mix one scoop with hot water or your preferred milk. Can also be added to smoothies.

Frequency:

Daily

Best Time:

Morning or early afternoon

When:

Can be consumed on its own or as part of a breakfast routine.

Who Should Use This

Best For:

Individuals seeking sustained energy, improved focus, and cognitive enhancement without the jitters often associated with plain coffee.

Similar Products

Potassium Caps by Twinlab

Potassium Caps

Twinlab

L-Theanine by XYMOGEN

L-Theanine

XYMOGEN

Memory Support by BrainStrong

Memory Support

BrainStrong

Potassium by Member's Mark

Potassium

Member's Mark

Potassium by Rexall Naturalist

Potassium

Rexall Naturalist

Potassium by Professional Botanicals

Potassium

Professional Botanicals

Recommended Articles

Boost Brain Health: Key Ingredients for Aging

Boost Brain Health: Key Ingredients for Aging

Omega-3 fatty acids, Vitamin E, and curcumin are key ingredients that support cognitive function in aging, alongside the Mediterranean and MIND diets.

Cycling Supplements: What to Cycle & Why

Cycling Supplements: What to Cycle & Why

Cycling supplements is crucial for efficacy and safety, particularly with nootropics and performance enhancers.

Boost Focus with Top Ingredients & Foods

Boost Focus with Top Ingredients & Foods

Omega-3, antioxidants, flavonoids, and specific diets like the Mediterranean diet enhance cognitive function and focus.

Top Nootropics for Memory: 2024-2025 Guide

Top Nootropics for Memory: 2024-2025 Guide

Specific nootropics have shown to significantly enhance memory in healthy adults, with emerging trends and personalized approaches for 2024-2025.