Strong Greens
BPN
Overview
Strong Greens combines various greens, algae, and herbal extracts known for their potential antioxidant and anti-inflammatory effects. While some ingredients, like ashwagandha and turmeric, have demonstrated benefits in clinical studies, the overall effectiveness is limited by the proprietary blend, making it hard to determine if the ingredients are sufficiently dosed. The 'alkalizing' claims lack robust scientific backing.
The Good
Contains organic ingredients.
Includes ashwagandha (KSM-66), which may help reduce stress and anxiety.
Provides a source of vitamins and minerals from various plant sources.
The Bad
Proprietary blend obscures individual ingredient dosages, limiting assessment of effectiveness.
Contains wheat, which may be a concern for individuals with wheat sensitivities, despite processing to meet gluten-free standards.
California Proposition 65 warning indicates potential exposure to arsenic, a known carcinogen.
Is it for you?
Best For: Individuals seeking to increase daily vegetable intake, support gut health, boost immunity
Skip If: You have specific allergies to common greens ingredients or are on blood thinners (due to Vitamin K)
Ingredients Analysis
Calcium
30 mgIron
1 mgBarley Grass Powder (organic)
ProprietaryKale Powder (organic)
ProprietaryAlfalfa Grass Powder (organic)
ProprietaryWheatgrass Powder (organic)
ProprietaryOat Grass Powder (organic)
ProprietarySpirulina Powder (organic)
ProprietaryLemon Juice Powder (organic)
ProprietaryChlorella Powder (organic)
ProprietaryAstragalus PE 10:1 (organic)
ProprietaryWheat (Triticum aestivum L.)
2500 mgHow to Use
Mix one scoop with 8-12 oz of water or your favorite beverage. Stir or shake until dissolved.
Daily
Morning
Anytime, with or without food
Who Should Use This
Best For:
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