Strontium Citrate 680 mg
NusaPure
Overview
This Strontium Citrate supplement aims to support bone health by promoting bone formation. However, clinical evidence supporting the effectiveness of over-the-counter strontium supplements is limited. The listed dosage provides 231mg of strontium, but its impact may be reduced by concurrent intake of calcium and phosphate. Further research is needed to fully understand the benefits of strontium citrate for bone health as an over-the-counter supplement.
The Good
May support bone health by promoting bone formation.
Easy-to-consume capsule form.
Strontium citrate form may be more bioavailable than other forms.
The Bad
Potential competition with calcium absorption if taken together.
Limited clinical evidence for over-the-counter strontium supplements.
Strontium ranelate (prescription form) associated with cardiovascular risks.
Is it for you?
Best For: Individuals seeking bone health support, under medical supervision
Skip If: You are pregnant, nursing, have kidney issues, or are taking blood thinners
Ingredients Analysis
Strontium Citrate
680 mgStrontium
231 mgHow to Use
Take one capsule daily, preferably in the evening and at least 2-3 hours away from calcium supplements or dairy.
Daily
Evening
Away from calcium-rich foods or supplements
