Suan Zao Ren
Hawaii Pharm
Overview
This product contains Ziziphus Jujuba Seed Extract, which has been traditionally used to promote sleep and relaxation. The effectiveness of this product is potentially limited by the lack of specific studies on this formulation. The general advice to seek medical consultation suggests a need for caution.
The Good
Contains Ziziphus Jujuba Seed Extract, known for its potential antioxidant and sleep-promoting effects.
Formulated with organic alcohol, which some users may prefer.
Relatively simple formulation with a single active ingredient, reducing the risk of complex interactions compared to multi-ingredient supplements.
The Bad
Potential interaction with blood thinners and diabetes medications.
Insufficient data on safety during pregnancy and breastfeeding.
May cause gastrointestinal upset or allergic reactions in some individuals.
Is it for you?
Best For: Individuals seeking natural sleep support, those experiencing mild insomnia or restlessness, people looking for relaxation.
Skip If: Pregnant or nursing, taking sedative medications, or have a known allergy to Ziziphus jujuba.
Ingredients Analysis
How to Use
Typically, take 1-2 capsules with water about 30-60 minutes before bedtime, or as directed by a healthcare professional.
Daily
Evening
Before bed