No image available
Sunvite Vitamin D3 10 mcg (400 IU)
Puritan's Pride
Overview
The 400 IU (10 mcg) dosage of Vitamin D3 is considered a maintenance dose, suitable for individuals with adequate baseline levels or for general daily intake. While Vitamin D is highly effective for its intended purposes, this specific dosage may be insufficient for individuals with significant deficiencies.
The Good
Supports bone health and calcium absorption
Contributes to immune system function
Contains Vitamin D3, a highly bioavailable form
The Bad
Low dosage (400 IU) likely insufficient for correcting Vitamin D deficiency
May require multiple tablets daily for adequate dosing for some individuals
Presence of inert excipients (e.g., Dicalcium Phosphate, Vegetable Cellulose, Stearic Acid, Vegetable Magnesium Stearate, Silica) that offer no direct health benefit
Is it for you?
Best For: Individuals seeking bone health support, those with mild vitamin D insufficiency, general wellness
Skip If: You have hypercalcemia or a known allergy to any ingredients
Ingredients Analysis
Vitamin D
10 mcgHow to Use
Take one softgel daily, preferably with a meal.
Daily
Anytime
With a meal containing fat