Super-5-Berries
North American Herb & Spice
Overview
Super-5-Berries combines several berry extracts and vitamin C, potentially offering antioxidant and anti-inflammatory benefits. While the individual components have shown promise in research, the lack of specific ingredient quantities and limited human studies on this specific combination makes it challenging to fully assess the product's overall effectiveness. The inclusion of Vitamin C at 93mg is a positive, as it provides a known and quantifiable benefit.
The Good
Contains Vitamin C at a clinically relevant dose (93mg, 155% DV).
Includes various berry extracts known for antioxidant properties.
Liquid form allows for easy consumption and potentially faster absorption.
The Bad
Limited human research on the specific combination of berry extracts.
Potential for gastrointestinal upset due to high vitamin C content.
Lack of quantified amounts for each berry extract makes it difficult to assess individual ingredient effectiveness.
Is it for you?
Best For: Individuals seeking antioxidant support, general wellness, immune support
Skip If: You have known allergies to specific berries or ingredients (guessed)
Ingredients Analysis
How to Use
Likely 1-2 capsules or a serving of powder daily, as directed on the label.
Daily
Anytime
With or without food
Who Should Use This
Best For:
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