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Super C

Super C

Young Living Essential Oils, LC

#Vitamin C
75
Safety80
Efficacy70
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Super C provides a high dose of Vitamin C intended to support immune function and overall health. The inclusion of calcium ascorbate and other forms of Vitamin C may enhance absorption and bioavailability. The Orange Super C Blend adds additional citrus-derived components and rutin, but its overall contribution to efficacy is difficult to assess due to the lack of specific dosage information.

The Good

Provides a very high dose of Vitamin C, potentially beneficial for immune support and antioxidant activity.

Includes multiple forms of Vitamin C, which may enhance bioavailability.

Contains calcium ascorbate, which may offer enhanced vitamin C delivery and bioavailability as well as bone health support.

The Bad

Contains a proprietary blend, making it difficult to assess the efficacy of individual ingredients within the blend.

High Vitamin C dosage per serving (1300mg) may cause gastrointestinal upset in sensitive individuals.

Limited long-term studies on the specific blend of ingredients.

Is it for you?

Best For: Individuals seeking immune support, those with vitamin C deficiency, general wellness

Skip If: You have kidney stones or hemochromatosis

Ingredients Analysis

Vitamin C (as calcium ascorbate, sodium ascorbate, and ascorbyl palmitate)

1300 mg

Calcium (as calcium ascorbate)

100 mg

Orange Super C Blend

40 mg

Acerola (Malpighia glabra) fruit extract

0 mg

Lemon (Citrus limon) fruit rind powder

0 mg

Lime (Citrus aurantifolia) fruit rind powder

0 mg

Rutin

0 mg

How to Use

Typically, take 1-2 tablets daily with food, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking immune support, those with vitamin C deficiency, general wellness

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