Super Charge! Pre-Workout Watermelon
Labrada
Overview
Labrada Super Charge! Pre-Workout contains several well-researched ingredients at effective doses for performance enhancement. Key ingredients like Creatine Monohydrate, Beta-Alanine (CarnoSyn), and BCAAs are adequately dosed. However, the exact dosage of Citrulline Nitrate is lower than typically effective for pure citrulline, and the effectiveness of the 'Electrolyte Complex' is hard to assess without specific component amounts. The high caffeine content is likely to provide a strong energy and focus boost.
The Good
Provides a strong energy and mental focus boost due to high caffeine and L-Tyrosine.
Contains effective doses of Creatine Monohydrate and CarnoSyn Beta-Alanine for strength and endurance.
Includes a substantial amount of BCAAs for muscle recovery and growth.
The Bad
Very high caffeine content (350 mg) which may cause adverse effects in sensitive individuals.
Citrulline Nitrate dosage is likely suboptimal for maximizing nitric oxide purely from citrulline.
Proprietary blend for the 'Electrolyte Complex' obscures individual ingredient amounts, making it difficult to assess adequacy or potential imbalances for these important minerals.
Is it for you?
Best For: Athletes, fitness enthusiasts seeking energy and focus
Skip If: Pregnant, nursing, under 18, or sensitive to caffeine
Ingredients Analysis
Sodium
39 mgTotal Carbohydrates
4.5 gSugar
1 gVitamin C
200 mgVitamin B6
50 mgVitamin B12
1000 mcgCalcium
9 mgMagnesium
17 mgPotassium
45 mgCitrulline Nitrate
1000 mgHydromax Glycerol
2000 mgTaurine
2000 mgCreatine Monohydrate
3000 mgCarnosyn
2000 mgBranched-Chain Amino Acids
5000 mgL-Tyrosine
1500 mgCaffeine
350 mgHuperzine A
1000 mcgElectrolyte Complex
400 mgHow to Use
Mix one scoop with water and consume 20-30 minutes before exercise.
As needed (pre-workout)
Before workout
On an empty stomach or with light food
