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SUPER CINNAMON COMPLEX with Chromium and Biotin

SUPER CINNAMON COMPLEX with Chromium and Biotin

Piping Rock

#Other
48
Safety45
Efficacy50
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of this product is compromised by the use of a proprietary blend for the cinnamon components. While Chromium Picolinate is dosed at a level shown to have modest effects on glycemic control, the precise contribution of each cinnamon variety and their overall dose for proven metabolic benefits cannot be ascertained. Biotin's higher dose lacks strong evidence for metabolic health and primarily carries risks of lab test interference.

The Good

Contains Chromium Picolinate, a bioavailable form of chromium, at a clinically studied dose (400mcg) for potential support of glucose metabolism and lipid profiles.

Chromium Picolinate has some evidence of modest benefits for glycemic control in individuals with type 2 diabetes and may assist with weight management.

Free from common allergens and artificial ingredients, making it suitable for individuals with specific dietary sensitivities (Gluten, Wheat, Yeast, Milk, Lactose, Soy, Artificial Color, Artificial Flavor, Artificial Sweetener, Preservatives, NON-GMO).

The Bad

Exact cinnamon species and their proportions in the proprietary blend are unknown, making precise efficacy and safety assessment difficult due to varying coumarin content.

The term "Super Cinnamon Proprietary Blend" masks individual ingredient dosages, preventing confirmation of clinically effective amounts for each cinnamon type.

Biotin at 1000mcg is significantly higher than the RDI (25-30mcg) and may interfere with medical lab tests, potentially leading to misdiagnosis.

Is it for you?

Best For: Individuals looking for general metabolic support, those interested in natural blood sugar support

Skip If: You are pregnant, nursing, have a medical condition (especially diabetes), or are taking medications without consulting a healthcare professional.

Ingredients Analysis

Biotin (as d-Biotin)

1000 mcg

Chromium (as Chromium Picolinate)

400 mcg

Super Cinnamon Proprietary Blend

1500 mg

Cinnamon (Cinnamomum cassia) (bark)

0 mg

Cinnamon (Cinnamomum burmanni) (bark)

0 mg

Cinnamon (Cinnamomum aromaticum) (bark) (from Cinnamon Extract)

0 mg

How to Use

Typically, take one or more capsules daily with a meal, as directed on the label.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals looking for general metabolic support, those interested in natural blood sugar support

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