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Super Colon Cleanse Day

Super Colon Cleanse Day

Health Plus

#Fiber
45
Safety50
Efficacy40
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Super Colon Cleanse Day aims to support regularity and 'cleanse' the body through a combination of fiber, stimulant laxatives, and other ingredients. The effectiveness is questionable due to the inclusion of stimulant laxatives like senna and buckthorn, which are not intended for long-term use, and the presence of a proprietary blend that obscures the dosage of many ingredients. While psyllium husk may promote regularity, the overall formulation is not well-suited for sustained use.

The Good

Psyllium husk provides dietary fiber, which can promote regularity and support digestive health.

Contains iron, vitamin A, vitamin C and calcium.

Includes a variety of herbs and botanicals that may offer additional health benefits, although dosages are unclear.

The Bad

Contains senna and buckthorn, which can cause diarrhea, loose stools, and abdominal pain

Long-term use of senna can lead to melanosis coli

May interact with certain medications such as diuretics and cardiac glycosides

Is it for you?

Best For: Individuals seeking occasional colon cleansing, those experiencing mild constipation

Skip If: You have a history of bowel obstruction, severe digestive issues, or are pregnant/nursing without consulting a doctor.

Ingredients Analysis

Total Carbohydrates

2 g

Dietary Fiber

Vitamin A

68 IU

Vitamin C

2 mg

Calcium

32 mg

Iron

2 mg

Psyllium Husk Powder

2 g

Senna Powder

720 mg

Buckthorn

30 mg

Barberry

30 mg

Proprietary Blend

720 mg

Cat'S Claw

Papaya

Fennel

Peppermint

Celery

Ginger

Amla

Acidophilus

Fo-Ti

Damiana

Licorice

American Ginseng

Asian Ginseng

Eleuthero Ginseng

How to Use

Take a specified number of capsules with a full glass of water. Follow package directions for dosage and duration.

Frequency:

Daily

Best Time:

Morning

When:

With water, preferably on an empty stomach or before a meal

Who Should Use This

Best For:

Individuals seeking occasional colon cleansing, those experiencing mild constipation

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