ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2026 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Super Colon Cleanse

Super Colon Cleanse

Health Plus

#Fiber
45
Safety40
Efficacy50
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Super Colon Cleanse is formulated to promote regularity and alleviate occasional constipation. Its key ingredients, psyllium husk and senna, work together to increase stool bulk and stimulate bowel movements. While it may provide short-term relief from constipation, long-term use and safety are questionable due to the inclusion of stimulant laxatives such as senna and buckthorn. Additional ingredients are intended to ease digestion.

The Good

May provide short-term relief from occasional constipation

Psyllium husk offers a source of dietary fiber

Some ingredients like fennel and peppermint may help reduce bloating

The Bad

Potential for gastrointestinal discomfort, including nausea, abdominal pain, and diarrhea

Risk of electrolyte imbalance with prolonged use due to senna and buckthorn

Possible interactions with medications, particularly those affecting blood sugar or electrolyte balance

Is it for you?

Best For: Individuals seeking temporary relief from constipation, those interested in herbal colon support

Skip If: You have chronic digestive issues, are pregnant or nursing, or are on prescription medications.

Ingredients Analysis

Total Carbohydrates

1 g

Dietary Fiber

1 g

Iron

2 mg

Psyllium Husk Powder

1 g

Senna Leaf Powder

562 mg

Fennel

90 mg

Papaya

90 mg

Peppermint

76 mg

Buckthorn

38 mg

Celery

38 mg

Barberry

38 mg

Rose Hips

38 mg

Acidophilus

30 mg

How to Use

Typically, take 2-4 capsules with a full glass of water, one to two times daily. Start with a lower dose and increase gradually.

Frequency:

Daily (short-term)

Best Time:

Morning & Evening

When:

With water, away from other medications

Who Should Use This

Best For:

Individuals seeking temporary relief from constipation, those interested in herbal colon support

Similar Products

NAD+ Support with Trans-Resveratrol 250 mg - Energy Booster & Anti-Aging by Super Botanic

NAD+ Support with Trans-Resveratrol 250 mg - Energy Booster & Anti-Aging

Super Botanic

Energy Electrolytes + Hydration Multi-Vitamin by zipfizz

Energy Electrolytes + Hydration Multi-Vitamin

zipfizz

Energy by XTEND

Energy

XTEND

Nitric Oxide Booster Supplement with L Arginine and L Citrulline Essential Amino Acids and Ginseng Root, Energy, Hea by Snap Supplements

Nitric Oxide Booster Supplement with L Arginine and L Citrulline Essential Amino Acids and Ginseng Root, Energy, Hea

Snap Supplements

Energy by Performance Lab

Energy

Performance Lab

Energy by Host Defense MycoBotanicals

Energy

Host Defense MycoBotanicals

Recommended Articles

Herbal Detox Risks for Diabetics

Herbal Detox Risks for Diabetics

Herbal detoxes can disrupt blood sugar control in diabetics, posing significant health risks.

Supplements & Lifespan: Latest Research Insights

Supplements & Lifespan: Latest Research Insights

Recent trials suggest supplements such as NAD+ and resveratrol may extend lifespan, though scientific consensus is still evolving.