Super Concentrated Isoflavones with Genistein & Daidzein
Solgar
Overview
This supplement provides a moderate dose of soy isoflavones, which have shown promise in supporting bone health, cognitive function, and hormonal balance, particularly in postmenopausal women. However, the 38mg dose is below the optimal range of 80-120mg, and individual responses may vary based on absorption and gut flora.
The Good
May improve bone mineral density.
Supports cognitive function, particularly in aging individuals.
Helps in regulating hormone levels.
The Bad
Potential for gastrointestinal discomfort like bloating and gas.
Risk of allergic reactions or skin rashes.
Possible interactions with estrogen-based therapies.
Is it for you?
Best For: Women experiencing menopausal symptoms, individuals seeking bone health support
Skip If: You have a soy allergy or hormone-sensitive conditions without consulting a healthcare provider.
Ingredients Analysis
How to Use
Typically taken as one tablet daily, preferably with a meal, or as directed by a healthcare practitioner.
Daily
Anytime
With food
Who Should Use This
Best For:
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