Super Greens
Ayur Earth
Overview
Ayur Earth Super Greens offers a comprehensive blend of ingredients with potential health benefits. However, the use of proprietary blends ('Green Blend' and 'Herbal Blend') makes it difficult to ascertain the exact dosage of individual active components, raising concerns about potential under-dosing for some ingredients. While many ingredients have research-backed benefits, the synergistic effects and overall efficacy of this specific combination at the provided doses are not clinically established.
The Good
Diverse Nutrient Profile: Contains a broad spectrum of vitamins, minerals, and phytonutrients from various greens and herbs.
Organic Ingredients: Many components are specified as organic, appealing to consumers seeking natural and chemical-free products.
Ayurvedic Herbal Support: Includes traditional Ayurvedic herbs like Ashwagandha, Tulsi, Turmeric, and Amla for adaptogenic, anti-inflammatory, and metabolic support.
The Bad
Proprietary Blends: The use of unspecified 'Green Blend' and 'Herbal Blend' amounts makes it impossible to determine if individual ingredients are effectively dosed.
Small Serving Size: At 3.5g, it is unlikely that all the numerous ingredients are present in clinically significant amounts.
Limited Clinical Research on Blended Formula: While individual ingredients are well-researched, the efficacy of this specific combination and dosage remains unproven.
Is it for you?
Best For: Individuals seeking to increase daily nutrient intake, those with limited vegetable consumption, general health and wellness support
Skip If: You have specific allergies to common greens or superfoods, or are on medication that interacts with high vitamin K intake.
Ingredients Analysis
Calories From Fat
0.004 KcalSaturated Fat
0.004 gTrans Fat
0.004 gCholesterol
0.035 mgSodium
7.28 mgTotal Carbohydrates
2.335 mgSugar
0.55 gVitamin A
2796.833 gVitamin C
0.406 gVitamin B3
0.098 IUIron
0.861 mgCalcium
25.351 mgChlorophyll
6.689 mgGreen Blend
2.6 gHerbal Blend
0.82 gDigestive Enzyme Blend
0.08 gHow to Use
Mix one scoop with 8-12 oz of water, juice, or your favorite smoothie. Stir or shake well until dissolved.
Daily
Morning
Anytime, with or without food
Who Should Use This
Best For:
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