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Super Hydroxy Max

Super Hydroxy Max

Douglas Laboratories

#Vitamin D
35
Safety30
Efficacy40
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Super Hydroxy Max contains a blend of ingredients aimed at mood, metabolism, and weight management. However, the doses of most active ingredients, particularly St. John's Wort, 5-HTP, Chromium GTF, Vanadium, and Ginger, are significantly below clinically effective thresholds demonstrated in research, rendering their impact on the stated benefits questionable. Furthermore, Garcinia Cambogia's efficacy for weight loss is largely unsupported by robust clinical evidence. The formulation appears to be a 'kitchen sink' approach with many ingredients at ineffective doses.

The Good

Explicit and comprehensive warning label regarding drug interactions and contraindications, promoting consumer awareness.

Contains Vitamin B6, essential for various bodily functions including metabolism and neurotransmitter synthesis.

Contains Folic Acid, important for DNA synthesis and repair.

The Bad

Potential for serious drug interactions, especially with St. John's Wort and 5-HTP.

Risk of serotonin syndrome if combined with other serotonergic drugs (e.g., antidepressants).

St. John's Wort may reduce the efficacy of oral contraceptives and other medications.

Is it for you?

Best For: Individuals with Vitamin D deficiency, those seeking immune support, bone health maintenance

Skip If: You have hypercalcemia, kidney disease, or are taking medications that interact with Vitamin D without consulting a doctor.

Ingredients Analysis

Vitamin B6

3 mg

Folic Acid

100 mcg

Chromium Gtf

100 mcg

Garcinia Cambogia Extract

833 mg

(-) Hydroxycitric Acid

500 mg

Vanadium

150 mcg

St. John'S Wort Herbal Extract

150 mg

L-5-Hydroxytryptophan

25 mg

Ginger

25 mg

How to Use

Take one softgel daily, preferably with a meal. Consult a healthcare professional for personalized dosage.

Frequency:

Daily

Best Time:

Anytime

When:

With a meal containing fat for optimal absorption

Who Should Use This

Best For:

Individuals with Vitamin D deficiency, those seeking immune support, bone health maintenance

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