SUPER SHROOMS COFFEE ALTERNATIVE WITH MUSHROOMS
BLUEPRINT BRYAN JOHNSON
Overview
This 'coffee alternative' combines a blend of organic medicinal mushrooms, chicory root, cacao, and MCT oil. While the individual ingredients possess known health benefits related to immune support, gut health, and cognitive function, the overall effectiveness is significantly limited by the undifferentiated 'Organic Mushroom Blend' and unquantified caffeine. Without specific dosages for each mushroom, it's unclear if they reach their clinically effective ranges.
The Good
Provides a functional organic mushroom blend (2000mg) known for immunomodulatory and adaptogenic properties.
Chicory root contributes a good source of prebiotic dietary fiber (2g per serving), supporting gut health and digestion.
Organic cacao powder offers antioxidant benefits and a rich flavor.
The Bad
No specific mushroom extract concentrations beyond the total blend amount, which makes it impossible to verify effective doses for individual mushrooms.
Caffeine from green coffee beans is not quantified, leading to uncertainty about stimulant content and its effects.
Minor potential for gastrointestinal discomfort (bloating, gas) from chicory root fiber and MCT oil powder, especially for sensitive individuals.
Is it for you?
Best For: Individuals seeking a coffee alternative, those looking for cognitive support, people sensitive to high caffeine
Skip If: You have known mushroom allergies, are pregnant or breastfeeding without consulting a doctor
Ingredients Analysis
Sat. Fat
0 gTrans Fat
0 gCholesterol
0 mgSodium
20 mgVit. D
0 mcgCalcium
0 mgIron
0.4 mgPotassium
20 mgPhosphorus
20 mgChicory Root
0 gCoconut Milk
0 gGABA
0 gPea Protein
0 gGreen Coffee
0 gHow to Use
Mix one serving with hot water or your preferred milk. Stir well until dissolved.
Daily
Morning
Anytime you would drink coffee
Who Should Use This
Best For:
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