Super Veggies
terrakai organics
Overview
Super Veggies aims to provide a convenient source of nutrients from a variety of organic vegetables and mushrooms. However, the use of a proprietary blend and the relatively low overall dosage of 1200mg raises concerns about the product's ability to deliver significant health benefits. While the supplement may offer some general nutritional support, its effectiveness is limited by the lack of transparency and potentially inadequate ingredient levels. The mushroom content may provide some immune support.
The Good
Convenient way to supplement vegetable intake.
Contains a broad spectrum of vitamins and minerals.
Organic certification ensures minimal pesticide exposure.
The Bad
Proprietary blend obscures individual ingredient dosages
Low potency due to the large number of ingredients competing for 1200mg
Limited evidence supporting significant health benefits at such low doses
Is it for you?
Best For: Individuals with low fruit/vegetable intake, those seeking nutritional support, health-conscious individuals
Skip If: You have specific allergies to common greens or fruit ingredients, or are on blood thinners (due to potential Vitamin K content).
Ingredients Analysis
How to Use
Mix one scoop with 8-12 oz of water, juice, or your favorite smoothie. Stir or blend until dissolved.
Daily
Morning
Anytime, with or without food
Who Should Use This
Best For:
Similar Products
Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement
Vetriscience®
COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT
GNARLY®
Muscle memory Creatine Powder supplement
Ora®
Amazing Formulas MSM (Methylsulfonylmethane) Supplement
Amazing Nutrition
Fiber GDX Dietary Supplement Fiber / Orange Flavor
THE PAUSENUTRITION®
PROSTATE HEALTH SUPPLEMENT
OFFSTATE
Recommended Articles
Essential Nutrients for Health: What You Need
A balanced diet including a variety of key nutrients is crucial for health maintenance and disease prevention.
Why Ingredients Cause Energy Crashes
Foods high in sugar and fats can cause rapid changes in blood sugar levels, leading to energy crashes.
Top Nutrients in Greens Powders: A Health Boost
Greens powders are a convenient way to supplement your diet with essential nutrients, offering a variety of health benefits.
Beat Brain Fog: Key Ingredients & Foods
Natural antioxidants, omega-3 fatty acids, vitamins, and minerals are key to alleviating brain fog.