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SUPER Veggies

SUPER Veggies

SUPERFOOD MD

#Greens Powder
58
Safety75
Efficacy40
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

SUPER Veggies offers a blend of various vegetables, potentially providing a range of vitamins and minerals. However, the use of proprietary blends and the lack of specific dosage information for each ingredient make it difficult to assess the overall effectiveness of the product. The benefits may be limited due to potential underdosing.

The Good

May provide a convenient way to supplement vegetable intake.

Includes a variety of vegetables with potential health benefits.

Olive Leaf extract may provide additional antioxidant support.

The Bad

Proprietary blends obscure exact dosages of each ingredient, limiting assessment of effectiveness.

Lack of specific ingredient information hinders evaluation of potential side effects and interactions.

Insufficient evidence to support the synergistic effect of combined ingredients.

Is it for you?

Best For: Individuals looking to boost daily nutrient intake, those with limited vegetable consumption, health-conscious individuals

Skip If: You have specific allergies to common greens ingredients, or are on blood thinners (due to Vitamin K in some greens)

Ingredients Analysis

Support Blend

737 mg

Broccoli (whole head)

0 mg

Kale (leaf)

0 mg

Spinach (leaf)

0 mg

Cabbage (head)

0 mg

Cauliflower (whole head)

0 mg

Celery (stalk)

0 mg

Parsley (leaves)

0 mg

Garlic (bulb)

0 mg

Zucchini (fruit)

0 mg

Olive Leaf (40% oleuropein extract)

0 mg

Protect Blend

630 mg

Red Cabbage (head)

0 mg

Red Onion (bulb)

0 mg

Carrot (root)

0 mg

Beet Root Powder (fruit & seeds)

0 mg

Shiitake Mushroom (whole)

0 mg

Sweet Potato (tuber)

0 mg

Olive Leaf (40% oleuropein extract)

0 mg

Restore Blend

417 mg

Green Onion (scans)

0 mg

Asparagus (stalk)

0 mg

Leek (leaf)

0 mg

Cauliflower (whole head)

0 mg

Celery (stalk)

0 mg

Zucchini (fruit)

0 mg

Olive Leaf (40% oleuropein extract)

0 mg

How to Use

Mix one scoop with 8-12 oz of water, juice, or your favorite smoothie. Stir or blend until dissolved.

Frequency:

Daily

Best Time:

Morning

When:

Anytime, mixed with water or smoothie

Who Should Use This

Best For:

Individuals looking to boost daily nutrient intake, those with limited vegetable consumption, health-conscious individuals

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