SUPER Veggies
SUPERFOOD MD
Overview
SUPER Veggies offers a blend of various vegetables, potentially providing a range of vitamins and minerals. However, the use of proprietary blends and the lack of specific dosage information for each ingredient make it difficult to assess the overall effectiveness of the product. The benefits may be limited due to potential underdosing.
The Good
May provide a convenient way to supplement vegetable intake.
Includes a variety of vegetables with potential health benefits.
Olive Leaf extract may provide additional antioxidant support.
The Bad
Proprietary blends obscure exact dosages of each ingredient, limiting assessment of effectiveness.
Lack of specific ingredient information hinders evaluation of potential side effects and interactions.
Insufficient evidence to support the synergistic effect of combined ingredients.
Is it for you?
Best For: Individuals looking to boost daily nutrient intake, those with limited vegetable consumption, health-conscious individuals
Skip If: You have specific allergies to common greens ingredients, or are on blood thinners (due to Vitamin K in some greens)
Ingredients Analysis
Support Blend
737 mgKale (leaf)
0 mgSpinach (leaf)
0 mgCabbage (head)
0 mgCelery (stalk)
0 mgParsley (leaves)
0 mgGarlic (bulb)
0 mgZucchini (fruit)
0 mgProtect Blend
630 mgRed Onion (bulb)
0 mgCarrot (root)
0 mgRestore Blend
417 mgLeek (leaf)
0 mgCelery (stalk)
0 mgZucchini (fruit)
0 mgHow to Use
Mix one scoop with 8-12 oz of water, juice, or your favorite smoothie. Stir or blend until dissolved.
Daily
Morning
Anytime, mixed with water or smoothie
Who Should Use This
Best For:
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