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SUPERFOOD CREAMER SWEET & CREAMY

SUPERFOOD CREAMER SWEET & CREAMY

LAIRD SUPERFOOD.

#Other
55
Safety70
Efficacy40
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Laird Superfood Creamer is designed to enhance the flavor and texture of coffee and other beverages. While it contains some potentially beneficial ingredients like Aquamin, the primary function is to provide a creamy, naturally sweetened alternative to traditional creamers. The overall impact on health is likely to be minimal unless consumed in large quantities or as a significant part of the diet.

The Good

Provides a dairy-free alternative for those with lactose intolerance or dairy sensitivities

Offers a source of MCTs from coconut oil, which may provide a quick energy source

Contains Aquamin, a seaweed-derived mineral source,potentially supporting bone health.

The Bad

High in saturated fat, which may negatively impact cholesterol levels

Maple sugar, while less processed than refined sugar, still contributes to caloric intake and should be used in moderation, especially for individuals managing blood sugar levels

The specific blend of natural flavors is not disclosed, creating uncertainty regarding potential allergens or sensitivities for some individuals

Is it for you?

Best For: Individuals seeking a dairy-free creamer, those interested in functional mushrooms and adaptogens, coffee/tea drinkers

Skip If: You have allergies to coconut or specific mushrooms, or are on a strict low-fat diet.

Ingredients Analysis

Calories from Fat

90 kcal

Saturated Fat

1 g

Trans Fat

0 g

Cholesterol

0 mg

Sodium

0 mg

Dietary Fiber

0 g

Sugars

0 g

Added Sugar

0 g

Vitamin D

0 %

Calcium

0 %

Iron

0 %

Potassium

0 %

Ingredients: Coconut Milk Powder, Coconut Oil, Aquamin™ (Seaweed Derived Minerals), Maple Sugar, Natural Flavors

0 g

How to Use

Add 1-2 tablespoons to your favorite hot or cold beverage and stir until dissolved.

Frequency:

Daily

Best Time:

Morning

When:

With coffee or tea

Who Should Use This

Best For:

Individuals seeking a dairy-free creamer, those interested in functional mushrooms and adaptogens, coffee/tea drinkers

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