Superfood Greens CRISP APPLE

rookie.

#Greens Powder

Safety80

Efficacy60

Transparency70

Based on Examine, Wikipedia, and 23 other sources

Overview

The Rookie Superfood Greens Crisp Apple provides a broad spectrum of plant-based nutrients, digestive enzymes, and probiotics. While the inclusion of numerous beneficial ingredients is a positive, the use of proprietary blends for the majority of the active components makes it difficult to ascertain if individual ingredients are present at clinically effective doses. The product delivers a well-dosed amount of Vitamin C and a clinically supported dose of Bacillus Coagulans, contributing to its overall potential, but the efficacy of the extensive fruit and vegetable blends remains largely unsubstantiated at specific ingredient levels.

The Good

Provides a broad spectrum of nutrient-dense greens, fruits, and vegetables.

Contains a clinically effective dose of Vitamin C (167mg) for antioxidant and immune support.

Includes a relevant dose of Bacillus Coagulans (2 Billion CFU) to support gut health.

The Bad

Extensive use of proprietary blends ('Alkalizing Greens', 'Antioxidant Fruit & Vegetable', 'Digestive Enzyme') prevents verification of effective dosages for most ingredients.

The product contains a California Proposition 65 warning, indicating potential reproductive harm.

Contains 'Natural Flavors' which are complex and whose long-term health effects as an additive are not extensively studied.