ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
SUPERFOOD GREENS FUNCTIONAL MUSHROOMS 10 BILLION+ PROBIOTIC DIGESTIVE ENZYMES

SUPERFOOD GREENS FUNCTIONAL MUSHROOMS 10 BILLION+ PROBIOTIC DIGESTIVE ENZYMES

OPTIMALHUMAN

#Greens Powder
55
Safety70
Efficacy40
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This greens powder combines superfoods, functional mushrooms, probiotics, digestive enzymes, and a blend of vitamins and minerals. With a large number of ingredients included, the overall per-serving dose of 5.95g is small, making it unlikely that many of the individual components are included in clinically relevant doses. The lack of specific information for the superfood, probiotic, and enzyme blends also obscures the product's efficacy.

The Good

May Improve Gut Health

Source of Antioxidants

Contains a Wide Array of Vitamins and Minerals

The Bad

Low Doses of Vitamins and Minerals

Magnesium and Zinc Oxide Forms Have Poor Bioavailability

Potential for Gastrointestinal Distress

Is it for you?

Best For: Individuals seeking daily nutritional support, gut health, and immune boost

Skip If: You have a known allergy to any listed ingredients or are on immunosuppressants

Ingredients Analysis

Dietary Fiber

1 g

Vitamin A (as Retinyl Palmitate)

285 mcg

Vitamin C (Ascorbic Acid)

100 mg

Vitamin D (as Cholecalciferol)

12.5 mcg

Vitamin E (as DL-Alpha Tocopheryl Succinate)

20 mg

Thiamin (as Thiamin HCI)

0.28 mg

Riboflavin

0.28 mg

Niacin

3.3 mg

Vitamin B6 (as Pyridoxine HCI)

0.33 mg

Folate

33 mcg DFE

Vitamin B12 (as Methylcobalamin)

0.8 mcg

Biotin

166 mcg

Pantothenic Acid

1.66 mg

Calcium

1.66 mg

Iron

0.33 mg

Phosphorus

16.6 mg

Magnesium (as Magnesium Oxide)

50 mg

Zinc (as Zinc Oxide)

0.16 mg

Selenium (as Selenium Amino Acid Chelate)

8.3 mcg

Copper (as Copper Amino Acid Chelate)

0.1 mg

Manganese (as Manganese Citrate)

0.1 mg

Potassium (as Potassium Citrate)

3.3 mg

Molybdenum (as Molybdenum Picolinate)

0.1 mcg

Organic Superfood Blend

4000 mg

Organic Spirulina Powder

0 mg

Organic Wheat Grass Powder

0 mg

Organic Barley Grass Powder

0 mg

Organic Alfalfa Powder

0 mg

Organic Oat Grass Powder

0 mg

Organic Chlorella Powder

0 mg

Organic Parsley Leaf Powder

0 mg

Organic Spinach Powder

0 mg

Organic Broccoli Powder

0 mg

Organic Kale Powder

0 mg

Organic Collard Greens Powder

0 mg

Organic Green Cabbage Powder

0 mg

Organic Spirulina

0 mg

Organic Apple Fiber Powder

0 mg

Organic Beet Root Powder

0 mg

Organic Carrot Root Powder

0 mg

Organic Tomato Fruit Powder

0 mg

Organic Cranberry Fruit Powder

0 mg

Organic Raspberry Fruit Powder

0 mg

Organic Strawberry Fruit Powder

0 mg

Organic Tart Cherry Fruit Powder

0 mg

Organic Blackberry Fruit Powder

0 mg

Organic Blueberry Fruit Powder

0 mg

Organic Cordyceps

0 mg

Organic Reishi

0 mg

Organic King Trumpet

0 mg

Organic Shiitake

0 mg

Organic Lion's Mane

0 mg

Organic Turkey Tail

0 mg

Organic Ashwagandha

0 mg

Organic Acerola Cherry Powder

0 mg

Organic Maca Root Powder

0 mg

Organic Ginger Root Powder

0 mg

Organic Turmeric Root Powder

0 mg

Organic Green Tea Leaf Powder

0 mg

Organic Cinnamon Bark Powder

0 mg

Organic Coconut Water Powder

0 mg

Digestive Enzyme & Probiotic Blend

0 mg

Inulin

0 mg

Lactobacillus Acidophilus

0 mg

Lactobacillus Rhamnosus

0 mg

Lactobacillus Casei

0 mg

Bifidobacterium Longum

0 mg

Bifidobacterium Breve

0 mg

Amylase

0 mg

Protease

0 mg

Lipase

0 mg

Cellulase

0 mg

Lactase

0 mg

How to Use

Mix one scoop with water, juice, or your favorite smoothie. Stir or blend until dissolved.

Frequency:

Daily

Best Time:

Morning

When:

Anytime, with or without food

Who Should Use This

Best For:

Individuals seeking daily nutritional support, gut health, and immune boost

Similar Products

Vitamin A (as retinyl palmitate) carotene and carotenoids 1500 mcg RAE by Thorne

Vitamin A (as retinyl palmitate) carotene and carotenoids 1500 mcg RAE

Thorne

Probiotics by Pharmax

Probiotics

Pharmax

Lactobacillus by Allergy Research Group

Lactobacillus

Allergy Research Group

Digestive Health by Hero Nutritionals Yummi Bears Organics

Digestive Health

Hero Nutritionals Yummi Bears Organics

Probiotic by CVS Health

Probiotic

CVS Health

Recommended Articles

Top Ingredients for Healthy Weight Management

Top Ingredients for Healthy Weight Management

Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.

Best Protein Types for Fitness Goals

Best Protein Types for Fitness Goals

Different protein types and sources are optimized for muscle gain, weight management, and overall health, catering to all diets.

Maintain Muscle Mass with Age: Key Ingredients

Maintain Muscle Mass with Age: Key Ingredients

Adequate protein, Vitamin D, Omega-3, and the Mediterranean diet are vital for maintaining muscle mass in the elderly.

Boost Mitochondrial Health: Top Ingredients

Boost Mitochondrial Health: Top Ingredients

Natural supplements and specific nutrients can significantly support mitochondrial health, enhancing energy levels and metabolic regulation.