Superfood Protein Smoothie Milk Chocolate
Ground-Based NUTRITION
Overview
The Superfood Protein Smoothie offers a comprehensive blend of plant-based proteins, greens, fiber, and digestive enzymes. While the protein blend provides a good amount of protein per serving and the inclusion of various greens offers a broad spectrum of nutrients, the specific dosages of many 'superfood' ingredients within proprietary blends prevent a full assessment of their individual efficacy.
The Good
Excellent plant-based protein source with 17g per serving.
Diverse protein blend from pea, alfalfa, hemp, brown rice, and sacha inchi.
Rich in super greens, providing a broad range of micronutrients and antioxidants.
The Bad
Proprietary blends (Plant-Based Protein Blend, Super Greens Blend, Fiber And Nutrient Blend, Digestive Enzyme Blend) obscure individual ingredient dosages.
Relatively low levels of some individual vitamins and minerals (e.g., Vitamin A, Vitamin C, Calcium, Potassium) per serving.
Potential for gastrointestinal discomfort due to high fiber and certain plant ingredients (e.g., inulin) in sensitive individuals.
Is it for you?
Best For: Individuals seeking plant-based protein, those looking for added superfood benefits, post-workout recovery
Skip If: You have specific allergies to plant-based ingredients or digestive sensitivities to certain fibers/superfoods.
Ingredients Analysis
Calories From Fat
36 {Calories}Vitamin A
175 IUVitamin C
4 mgCalcium
27 mgIron
9 mgSodium
319 mgPotassium
22 mgPlant-Based Protein Blend
21200 mgSuper Greens Blend
2210 mgFiber And Nutrient Blend
3050 mgMedium Chain Triglycerides
4000 mgDigestive Enzyme Blend
100 mgHow to Use
Mix 1 scoop with 8-12 oz of water or your preferred beverage. Shake well until dissolved.
Daily
Morning, Post-Workout
Anytime, especially after exercise or as a meal replacement
Who Should Use This
Best For:
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