ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Superfood Protein Smoothie Strawberry Creme

Superfood Protein Smoothie Strawberry Creme

Ground-Based NUTRITION

#Protein Powder
78
Safety85
Efficacy70
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

This Superfood Protein Smoothie offers a well-rounded combination of plant proteins, super greens, healthy fats, fiber, and digestive enzymes. While the protein content is substantial and effective, the doses of individual greens ingredients are likely too low to provide significant therapeutic benefits. The inclusion of digestive enzymes and fiber can support absorption and gut health, but overall efficacy is limited by proprietary blends and potentially underdosed 'superfood' components.

The Good

Provides a substantial 17g of diverse plant-based protein per serving, supporting muscle health.

Contains a comprehensive blend of super greens, offering a wide array of vitamins, minerals, and antioxidants.

Includes healthy fats from Medium Chain Triglycerides (MCTs) and organic hemp seed protein, aiding energy and satiety.

The Bad

Many 'superfood' ingredients are part of proprietary blends ('Super Greens Blend', 'Fiber And Nutrient Blend'), making it impossible to ascertain individual ingredient dosages for efficacy.

The 2210mg total for the 'Super Greens Blend' likely means individual greens components are significantly underdosed for therapeutic effects.

The 3050mg total for the 'Fiber And Nutrient Blend' also suggests individual components like inulin and maca may be underdosed.

Is it for you?

Best For: Individuals seeking plant-based protein, those looking for added superfood nutrition, active individuals

Skip If: You have allergies to specific plant ingredients or prefer animal-based protein.

Ingredients Analysis

Calories From Fat

36 {Calories}

Saturated Fat

2 g

Trans Fat

Cholesterol

Total Carbohydrates

6 g

Dietary Fiber

5 g

Sugar

Vitamin A

175 IU

Vitamin C

4 mg

Calcium

26 mg

Iron

6 mg

Sodium

202 mg

Potassium

22 mg

Plant-Based Protein Blend

21200 mg

Pea Protein Isolate

Alfalfa Protein

Organic Hemp Seed Protein

Whole Grain Brown Rice Protein

Sacha Inchi Protein

Super Greens Blend

2210 mg

Alfalfa Grass

Wheat Grass

Barley Grass

Organic Broccoli

Organic Kale

Spirulina

Fiber And Nutrient Blend

3050 mg

Inulin

Maca

Medium Chain Triglyceride

4000 mg

Coconut Oil

Digestive Enzyme Blend

100 mg

Papain

Bromelain

Protease

How to Use

Mix one scoop with water or your preferred beverage. Blend for a smoother consistency.

Frequency:

Daily

Best Time:

Morning or Post-Workout

When:

Anytime for a protein boost

Who Should Use This

Best For:

Individuals seeking plant-based protein, those looking for added superfood nutrition, active individuals

Similar Products

Whey Protein by ACTN

Whey Protein

ACTN

WHEY ISOLATE by LIMITLESS PHARMA®

WHEY ISOLATE

LIMITLESS PHARMA®

WHEY ISOLATE by XXL Nutrition

WHEY ISOLATE

XXL Nutrition

Whey Isolate by Limitless Pharma

Whey Isolate

Limitless Pharma

VEGAN DIESEL 100% Plant-Based Protein Blend Chocolate Ice Cream by PERFECT SPORTS®

VEGAN DIESEL 100% Plant-Based Protein Blend Chocolate Ice Cream

PERFECT SPORTS®

Organic MCT Keto & Paleo Medium Chain Triglycerides Powder by Bluebonnet

Organic MCT Keto & Paleo Medium Chain Triglycerides Powder

Bluebonnet