Superfood Shake French Vanilla

Invigor8

#Greens Powder

Safety85

Efficacy70

Transparency75

Based on Examine, Wikipedia, and 23 other sources

Overview

Invigor8 Superfood Shake aims to be an all-in-one nutritional solution. While it contains many beneficial ingredients, the effectiveness of several relies on proprietary blends or sub-optimal dosages, making it difficult to ascertain their full impact. The protein content (20g) is well-dosed for muscle support, and the digestive enzymes are generally beneficial. However, the 'Green Veggie Complex' at 2500mg, 'Essential Fatty Acid Complex' at 2000mg, 'Immunity Booster Complex' at 500mg, 'Cognitive Enhancers' at 200mg, and 'Probiotic Complex' at 132mg are likely underdosed for many of their individual components, making it hard to achieve clinically significant effects from these specific complexes.

The Good

Provides 20 grams of high-quality grass-fed whey protein, supporting muscle growth and satiety.

Includes a broad spectrum of ingredients for overall wellness, including greens, healthy fats, and digestive aids.

Contains prebiotics and probiotics to support gut microbiome health and nutrient absorption.

The Bad

Many active ingredients are grouped into proprietary complexes (Green Veggie, Essential Fatty Acid, Immunity Booster, Cognitive Enhancers, Probiotic), making precise dosage assessment of individual components difficult.

For some ingredients, like Bacopa and L-Theanine, the overall complex dose (200mg combined) suggests individual components may be significantly underdosed compared to clinically effective amounts.

Alfalfa Grass Powder lacks robust human clinical evidence for significant isolated benefits.