Superfruit Greens Strawberry-Kiwi
Barlean's
Overview
The Superfruit Greens Strawberry-Kiwi supplement aims to provide a convenient way to increase fruit and vegetable intake. While it contains a high dose of Vitamin C and a variety of plant-based ingredients, the use of proprietary blends and the relatively small serving size raises concerns about the effectiveness of individual components. More research is needed to determine the overall impact of this specific formulation.
The Good
Provides a convenient way to increase fruit and vegetable intake
Contains a substantial dose of Vitamin C (283% DV)
Includes a variety of greens, fruits, and vegetables
The Bad
Proprietary blends limit assessment of individual ingredient dosages
Maltodextrin and natural flavors are used as other ingredients
Ingredients may be underdosed for optimal effects, especially within the blends
Is it for you?
Best For: Individuals looking to increase fruit and vegetable intake, those seeking a convenient nutritional boost
Skip If: You require precise ingredient dosages, have specific allergies to common greens/fruits, or are on medications without consulting a doctor
Ingredients Analysis
How to Use
Mix one scoop with water or your favorite beverage. Can be added to smoothies.
Daily
Morning
Anytime, mixed with liquid
