SuperGreens Antioxidant Natural Strawberry Lemonade Flavored
California Gold Nutrition Superfoods
Overview
This SuperGreens powder combines a range of potentially beneficial ingredients, including greens, fiber, pre/probiotics, and various antioxidant-rich plant extracts. However, the majority of these ingredients are included in proprietary blends, making it impossible to determine whether they are present in adequate amounts to exert meaningful effects. The declared vitamin and mineral content is also relatively low, suggesting this product is unlikely to provide substantial nutritional benefits beyond what can be obtained from a balanced diet.
The Good
Broad Spectrum of Ingredients: Provides a wide array of greens, fruits, vegetables, and beneficial bacteria in one convenient powder.
Antioxidant Support: Contains several ingredients known for their antioxidant properties, which may help combat oxidative stress.
Fiber Content: Contributes to daily fiber intake, which can support digestive health.
The Bad
Low Doses of Key Nutrients: The vitamins and minerals included are present in low quantities relative to established daily values, limiting potential benefits.
Proprietary Blends: Key ingredients are hidden within proprietary blends, making it impossible to assess the dosage of each individual component.
Uncertain Efficacy: Due to underdosed nutrients and reliance on proprietary blends, the overall efficacy is uncertain.
Is it for you?
Best For: Individuals seeking general health support, those looking to increase greens intake
Skip If: You have allergies to common supergreens ingredients, are pregnant or nursing without consulting a doctor
Ingredients Analysis
How to Use
Mix powder with water or preferred beverage. Follow serving size on packaging.
Daily
Morning
Anytime
