SuperGreens Antioxidant Natural Sweet Berry Flavored
California Gold Nutrition Superfoods
Overview
This SuperGreens Antioxidant mix provides a broad spectrum of nutrients from various plant sources, offering potential benefits such as enhanced micronutrient intake and antioxidant support. However, the use of proprietary blends and the relatively low amounts of some key nutrients make it difficult to ascertain its true efficacy. While the ingredients themselves have demonstrated various health benefits in other research, the specific formulation and dosing in this product raise concerns about its overall effectiveness.
The Good
Broad Spectrum of Nutrients: Contains a variety of organic greens, fibers, and pre/probiotics.
Antioxidant Support: Includes a Spectra Antioxidant Blend, aiming to combat oxidative stress.
Digestive Support: Contains a fiber blend and pre/probiotic enzyme blend to potentially support digestive health.
The Bad
Unclear Dosing of Key Compounds: The specific amounts of individual ingredients within the proprietary blends (Organic Green Blend, Fiber Blend, Pre/Probiotic Enzyme Blend, and Spectra Antioxidant Blend) are not disclosed.
Low Vitamin C Content: Provides only 2% of the daily value (DV) for Vitamin C, which is a relatively low amount for a greens product.
Potential Allergen Exposure: Although the product is formulated without common allergens, it is produced in a facility that processes milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, and sesame, posing a risk of cross-contamination.
Is it for you?
Best For: Individuals seeking to increase daily nutrient intake, those looking for antioxidant support
Skip If: You have known allergies to common superfood ingredients or are on specific medications without consulting a healthcare provider.
Ingredients Analysis
How to Use
Mix one scoop with water, juice, or a smoothie. Follow product label for exact serving size.
Daily
Morning
Anytime, with or without food
