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SuperHuman Pre

SuperHuman Pre

Alpha Lion

#Pre-Workout
70
Safety68
Efficacy72
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

SuperHuman Pre aims to enhance workout performance through a combination of ingredients targeting nitric oxide production, muscle endurance, and energy. Ingredients like L-Citrulline, Beta-Alanine, and Betaine Anhydrous are included at clinically relevant dosages to support these claims. However, the effectiveness may be limited by the proprietary SXT™ Energy System, which prevents the disclosure of specific ingredient dosages, and the lack of strong clinical evidence for ingredients like SantEnergy™ Nu, S7™, and zumXR® Delayed Release Caffeine.

The Good

Contains clinically effective doses of L-Citrulline (4g) to enhance nitric oxide production and blood flow.

Includes scientifically supported dose of Beta-Alanine (3.2g) for buffering muscle pH and improving endurance.

Provides a research-backed amount of Betaine Anhydrous (2.5g) for potential power and strength gains.

The Bad

Potential for jitteriness and anxiety due to caffeine content.

May cause paresthesia (tingling sensation) due to beta-alanine.

Proprietary SXT Energy System prevents full assessment of ingredients and dosages.

Is it for you?

Best For: Athletes, bodybuilders, fitness enthusiasts seeking enhanced workout performance, experienced stimulant users

Skip If: Sensitive to stimulants, pregnant or nursing, have heart conditions, or are under 18 years old

Ingredients Analysis

L-Citrulline

4000 mg

Beta Alanine

3200 mg

Betaine Anhydrous

2500 mg

L-Tyrosine

1500 mg

Taurine

1000 mg

SantEnergy™ Nu (Eriodictyon californicum)(aerial parts) Extract

400 mg

SXT™ Energy System††

Proprietary

Caffeine Anhydrous

275 mg

zumXR® Extended Release Caffeine

30 mg

zumXR® Delayed Release Caffeine

20 mg

S7™ (Green Coffee Bean Extract, Green Tea Extract Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale)

50 mg

Black Pepper Extract (95% piperine)(Piper nigrum)(Fruit)

10 mg

How to Use

Mix one scoop with 8-10 oz of cold water and consume 30 minutes before your workout. Assess tolerance with a half scoop first.

Frequency:

As needed (before workouts)

Best Time:

Before workout

When:

30 minutes prior to exercise

Who Should Use This

Best For:

Athletes, bodybuilders, fitness enthusiasts seeking enhanced workout performance, experienced stimulant users

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