

SuperHuman Sport Hulk Juice Sour Gummy Bear
Alpha Lion
Overview
This pre-workout aims to enhance performance and recovery through a blend of established and emerging ingredients. While some ingredients like ElevATP and Astragin appear to be at effective doses, others like Betaine Anhydrous and L-Ornithine may require two scoops to reach their minimum effective ranges. The significant use of proprietary blends, particularly for the mushroom complex, makes it difficult to ascertain the actual effective doses of these components, thus limiting the overall confidence in their individual contributions to efficacy.
The Good
Includes a 'beyond-clinical' dose claim for Citrulline (though not explicitly listed in provided ingredients, it is mentioned in product description), which is beneficial for pump and performance.
Contains Betaine Anhydrous, which can help reduce homocysteine and improve lipid profiles, supporting cardiovascular health.
Features ElevATP and Astragin, which are clinically studied ingredients intended to support ATP production, muscle growth, and nutrient absorption.
The Bad
Ambiguous Dosing of Key Ingredients
Insufficient Research on Proprietary Blends
Potential for Stimulant-Related Side Effects
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking enhanced workout performance and pump
Skip If: Sensitive to stimulants, have underlying health conditions, or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Betaine Anhydrous
1250 mgBetaine Anhydrous
2500 mgBioenergy
1250 mgBioenergy
2500 mgL-Ornithine
1000 mgL-Ornithine
2000 mgElevatp
75 mgElevatp
150 mgCaffeine Anhydrous
37.5 mgCaffeine Anhydrous
75 mgCaffxtend
12.5 mgCaffxtend
25 mgPeak02
500 mgPeak02
1000 mgAquamin
250 mgAquamin
500 mgRhodioprime
150 mgRhodioprime
300 mgVitacherry Sport
200 mgVitacherry Sport
400 mgAstragin
25 mgAstragin
50 mgHow to Use
Mix one scoop with water and consume 20-30 minutes before exercise, as per typical pre-workout instructions.
Daily (on workout days)
Before workout
On an empty stomach or with a light snack