Suprimos Wild Blue Yonder

'Merica Labz

#Pre-Workout

Safety80

Efficacy75

Transparency75

Based on Examine, Wikipedia, and 23 other sources

Overview

Suprimos Wild Blue Yonder provides a well-dosed blend of BCAAs and EAAs, aligning with research-backed amounts for muscle support. The inclusion of Taurine and a robust electrolyte complex further enhances its potential for exercise performance and recovery. However, individual responses to amino acid supplementation can vary, and while the overall concept is solid, specific benefits might differ.

The Good

Optimal BCAA and EAA Dosing: The product delivers research-backed quantities of L-Leucine (3500mg), L-Isoleucine (1750mg), and L-Valine (1750mg) in a favorable 2:1:1 ratio, which is highly effective for stimulating muscle protein synthesis and aiding recovery. The other essential amino acids (Lysine, Threonine, Phenylalanine, Methionine, Histidine, Tryptophan) are also well-dosed to provide a complete EAA profile.

Effective Taurine Dose: Contains 2500mg of Taurine, which is within the effective range (1-6g) for potential benefits in athletic performance, cellular protection, and osmoregulation, contributing to improved endurance and mitochondrial function.

Robust Electrolyte and Mineral Support: Provides a beneficial combination of Magnesium (160mg, 40% DV), Sodium (100mg), and Potassium (100mg), along with Aquamin Sea Minerals (1000mg). This blend is crucial for maintaining hydration, nerve function, and muscle contractions during exercise.

The Bad

Potential for Minor Gastrointestinal Discomfort: As with any supplement containing a significant amount of amino acids and minerals, some individuals may experience mild gastrointestinal upset.

General Warning for Pre-existing Conditions: The extensive warning label for individuals with pre-existing medical conditions or those taking medication highlights the need for caution and professional consultation, which is a common but important consideration for complex supplements.

Artificial Sweeteners: The presence of Sucralose and Acesulfame Potassium, while generally recognized as safe, may be a downside for consumers preferring natural sweeteners or those sensitive to artificial additives.