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Surge XMP Pineapple

Surge XMP Pineapple

ANS

#Pre-Workout
53
Safety45
Efficacy60
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

ANS Surge XMP Pineapple contains several well-researched ingredients, but the use of proprietary blends for most components makes it difficult to assess effective dosing. While Caffeine, Creatine, and CarnoSyn Beta-Alanine are present, their precise amounts within the larger blends cannot be confirmed, potentially leading to underdosing of some key ergogenic aids. The inclusion of potentially harmful stimulants like Methylsynephrine also introduces significant risk.

The Good

Effective Dose of Caffeine Anhydrous

Inclusion of Multiple Creatine Forms

Presence of Patented Beta-Alanine (CarnoSyn)

The Bad

Undisclosed Ingredient Dosages in Proprietary Blends

Presence of Methylsynephrine, a potentially unsafe stimulant

Presence of R-Beta-Methylphenylethylamine (BMPEA), a stimulant with potential cardiovascular risks and abuse liability

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking workout performance enhancement

Skip If: You are sensitive to stimulants, pregnant, or have pre-existing medical conditions without consulting a doctor.

Ingredients Analysis

Calories From Fat

Saturated Fat

Trans Fat

Cholesterol

Total Carbohydrates

9 g

Dietary Fiber

Sugar

6 g

Proprietary Blend

21079 mg

Nitrovascular Blend

5020 mg

Arginine Akg

Citrulline Malate 1:1

Carnosyn

Arginine

Diarginine Malate

L-Norvaline

Creatine

Magnesium Creatine-Chelate

Creatine Mono

Creatine Hcl

Taurine

Caffeine Anhydrous

295 mg

R-Beta-Methylphenylethylamine

N-Acetyl-L-Tyrosine

Methylsynephrine

Kola Nut

Mucuna Pruriens

Waxy Maize

Maltodextrin

L-Glutamine

L-Leucine

L-Histidine

Ornithine Akg

L-Isoleucine

L-Valine

Amla Extract

Atp Volumizing Blend

3010 mg

Extreme Energy Blend

1976 mg

Amino Recovery Blend

11073 mg

How to Use

Mix one scoop with water and consume 20-30 minutes before exercise.

Frequency:

As needed (pre-workout)

Best Time:

Before workout

When:

On an empty stomach or with a light snack

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking workout performance enhancement

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