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SWEET SLEEP MAGNESIUM BUTTER

SWEET SLEEP MAGNESIUM BUTTER

sweet bee ORGANICS

#Magnesium
58
Safety75
Efficacy40
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This Sweet Sleep Magnesium Butter intends to promote relaxation and improve sleep by delivering magnesium through the skin. While magnesium is essential for various bodily functions, including sleep regulation, the effectiveness of transdermal application is not well-established. The product also contains skin-nourishing ingredients but the actual benefits for sleep may vary.

The Good

Contains magnesium, an essential mineral involved in sleep regulation

Includes moisturizing ingredients like shea butter, mango butter, coconut oil, and olive oil

Vitamin E oil provides antioxidant benefits for skin health

The Bad

Limited evidence for transdermal magnesium absorption

Potential for skin irritation from magnesium chloride

Slipping hazard due to oil-based formula

Is it for you?

Best For: Individuals seeking relaxation, those with sleep difficulties, people sensitive to oral magnesium

Skip If: You have broken skin, severe skin conditions, or known allergies to ingredients.

Ingredients Analysis

Shea Butter*

0 g

Mango Butter*

0 g

Magnesium Chloride

0 g

Arrowroot Powder*

0 g

Coconut Oil*

0 g

Olive Oil*

0 g

Vitamin E Oil

0 g

Rosemary Extract*

0 g

*Organic

0 g

How to Use

Apply a small amount to skin, typically on feet, legs, or torso, and massage until absorbed.

Frequency:

Daily

Best Time:

Evening

When:

Before bed

Who Should Use This

Best For:

Individuals seeking relaxation, those with sleep difficulties, people sensitive to oral magnesium

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