Syntha-6 Edge Cookies & Cream

BSN

#Protein Powder

Safety70

Efficacy65

Transparency80

Based on Examine, Wikipedia, and 23 other sources

Overview

Syntha-6 Edge is designed to provide a blend of proteins, supporting muscle recovery and growth. It contains a variety of protein sources, essential amino acids, and other macronutrients. While it delivers a good amount of protein, it also includes processed ingredients and added sugars that might be a drawback for some consumers seeking a clean protein source.

The Good

Provides 24g of protein per serving

Good source of calcium

Contains essential amino acids

The Bad

Contains artificial sweeteners

Contains multiple forms of protein (not necessarily a downside, but could be lower quality versions)

Contains many processed ingredients, including high fructose corn syrup and palm oil.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking muscle support, those looking for a tasty protein supplement

Skip If: You have dairy allergies, are sensitive to artificial sweeteners, or are on a strict low-carb diet.

Ingredients Analysis

Saturated Fat

1 g

Cholesterol

50 mg

Sodium

190 mg

Total Carbohydrates

7 g

Added Sugars

1 g

Calcium

180 mg

Potassium

200 mg

How to Use

Mix one scoop with 4-5 oz of cold water or any beverage of your choice. Vary the amount of liquid to achieve desired consistency.

Frequency:

Daily

Best Time:

Post-workout, between meals

When:

Anytime protein intake is desired

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking muscle support, those looking for a tasty protein supplement